Insight Wellness Center

The Green Plant Summit
2023-08-19 08:00 - 17:00 (America/Los_Angeles) | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
33 Experts Interviewed on 33 CBD topics such as pain, opioids, mental health (depression, anxiety, PTSD, stress), ADHD, Sports usage, traveling with CBD, legal updates and so much more.
The Green Plant Summit – “Dr. Kat” Rozakis discusses CBD and CANCER and why it is important to know our resources. Register for your free pass at https://aspengreen.ontraport.com/t?orid=726&opid=13
Free Pass: Register at https://aspengreen.ontraport.com/t?orid=726&opid=13

Weight Loss Guidance Group
2023-09-15 12:00 - 13:00 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
Zoom: Wednesdays, 12-1 p.m, weekly starting Feb. 15th
In-Person: Saturdays, 4-5.15 p.m, weekly starting Feb. 18th

Couples Support Group
2023-10-16 12:00 - 13:00 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
Zoom: Thursdays, 12-1 p.m, weekly starting Feb. 16th
In-Person: Saturdays, 2-3 p.m, weekly starting Feb. 18th

Grief Guidance Group
2024-01-16 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
Gain insight and direction as you brave your way through grief.

Depression Group
2024-01-16 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States

Teen Anxiety support
2024-01-16 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States

Anxiety Support
2024-01-16 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States

Alternative Treatments for Seniors Experiencing Psychological & Physical Issues.
2024-01-31 08:00 - 17:00 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States

Discover Your Love Language for Transformative Communication - Personalized Learning Sessions
2024-06-28 12:00 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
Every Monday, Tuesdays and Wednesdays Time: 12:00 PM
Venue: Zoom (Online)
Unlock the secrets to meaningful connections and elevate your relationships with our weekly “Discover Your Love Language for Transformative Communication” personalized learning sessions. Tailored for individuals seeking a unique and educational experience, these sessions focus on enhancing communication skills through an exploration of love languages.
Key Benefits:
Personalized Insight:
Uncover your unique love language for personalized insights into expressing and receiving love.
Effective
Communication:
Learn how understanding love languages enhances communication in various relationships.
Strengthen Bonds:
Apply newfound knowledge to strengthen bonds with partners, family, and friends for deeper connections.
Reduce Misunderstandings: Recognize and respect diverse love languages to minimize misunderstandings and promote harmony.
Lifetime Skill:
Acquire a lifelong skill applicable to all relationships, fostering understanding and connection.
Who Should Attend:
Individuals aiming to deepen connections with partners or loved ones.
Couples seeking to strengthen relationships and improve communication dynamics.
Singles looking to understand their love language for future relationships.
Friends and family members interested in effective communication and connection.
Anyone curious about the transformative power of love languages in relationships.
Event Details:
Frequency:
Every Monday, Tuesday, Wednesday
Time: 12:00 PM
Fee: $85.00 per session (Valentine special. This course is usually $125.00)
Important Note:
This educational and counseling experience is personalized bases on your experiences.
Since these are informative sessions and not psychotherapy treatment but skills building, insurance is not accepted. Once you register, Alexandra Bletsis, MS will send you a Zoom link for the session.
Don’t miss the opportunity to invest in lifelong skills that positively impact your life and relationships. Join us for an enriching, 1:1, online experience equipped with practical tools for lasting connections.
Discover the language of love, enhance communication and transform yourself and your relationships!
Thank you

Grief Group on Zoom
2025-05-01 12:00 - 13:00 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
Are you grieving a significant life change? Our Grief and Loss Support Group offers a safe, supportive space where you can share your feelings, connect with others, and begin to heal. Whether you are coping with the death of a family member or friend, the end of a marriage or partnership, loss of health, or another meaningful transition, this group provides comfort and understanding. Together, we explore healthy ways to manage grief, reduce feelings of isolation, and support each other through the healing process. The group begins Thursday, May 1, at 12:00 PM, and meets weekly for one hour over 8 weeks. The cost is $25.00 for the group or 200.00 for 8 weeks. Register on our Get Started link or Contact Us. Join us and find community, connection, and hope. Spaces are limited—reserve your spot today.

Grief Support Group: Join Our Grief and Loss Support Group on Zoom
2025-05-01 12:00 - 2025-06-19 13:00 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
Are you struggling with the loss? Find solace and support. Your group provides a safe space to navigate the complexities of grief, share experiences, and learn coping strategies
Whether you are coping with the death of a family member, friend, or partner, or dealing with another life-changing loss, this group is here to help you find comfort and healing.
Join us Thursday, May 1st at noon on Zoom. 25.00 per week ( 200.00 for 8 weeks). Register now to secure your spot on the waitlist by visiting our website’s Get Started and indicating your interest in the “Grief Support Group.” Let us walk with you on your path to healing.
To register send us a message on the Contact Us page or complete the Intake Form Link located on the Forms Tab.

01:00PM LGBTQIA+ SUPPORT GROUPS Youth Support Group
2026-04-19 13:00 - 14:30 | CA
A Safe Space to Be Yourself Being a teen is a major transition, and having a safe place to feel understood makes all the difference.This clinician-led group is designed specifically for LGBTQIA+ youth to connect in a supportive, pressure-free environment.Led by Cole Scanlon, the group focuses on building self-confidence, processing daily experiences, and developing the skills needed to navigate school and social life with pride.It’s a place to share your story, hear from others, and know that you aren’t alone. When: Sundays from 1:00–2:30 PM Address: 2821 Crow Canyon Road,Suite 202 San Ramon, CA 94583 Phone Number: (925) 722-6225 Facilitator: Cole Scanlon (she/her), AMFT Admission: Open group with rolling admission. We prioritize group cohesion to make sure every new member feels welcomed and comfortable. Investment: $30 per session. Insurance may be accepted based on coverage—contact us for a benefits verification.

03:00 PM LGBTQIA+ SUPPORT GROUPS Adult Support Group
2026-04-19 15:00 - 16:30 | Insight Wellness Center, 2821 Crow Canyon Rd, Suite 202, San Ramon, CA, 94583, United States
Navigating adulthood while honoring your authentic identity comes with a unique set of challenges and triumphs. Our clinician-led adult support group provides a confidential, structured space to process life experiences, develop healthy coping strategies, and foster meaningful connections with peers. Whether you are navigating coming out, relationship dynamics, or professional life, you’ll find a supportive environment focused on emotional well-being and collective growth. When: Sundays from 3:00–4:30 PM Address: 2821 Crow Canyon Road,Suite 202 San Ramon, CA 94583 Phone Number: (925) 722-6225 Facilitator: Cole Scanlon (she/her), AMFT Admission: Open group with rolling admission; new members are integrated thoughtfully to ensure a cohesive therapeutic experience. Investment: $30 per session. We also accept select insurance plans—please contact our office to verify your specific clinical eligibility and coverage.

Valley Pride 2026
2026-06-06 10:00 - 16:00 | Danville Community Center, 420 Front St, Danville, CA 94526, United States, Danville, CA, 94526, United States
Valley Pride is a community event now in its third year, brought together by five Tri Valley organizations committed to justice and inclusion. It celebrates and supports the local LGBTIQ+ community through speakers, films, a resource fair, and opportunities for solidarity. Families are welcome to enjoy live music from high school choirs, children’s art, visiting animals, and more. The event takes place on the lawn at the Community Center, where attendees are encouraged to bring picnics. Local businesses will also be on hand offering special food options to purchase.
During this event, Cole will present Talk Therapy for First Timers — a session designed to help attendees and parents understand the potential benefits of therapy for LGBTQIA+ individuals, navigate how to get started, and have their questions about the process answered.
