BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Insight Wellness Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Insight Wellness Center
X-ORIGINAL-URL:https://insightforwellness.com
X-WR-CALDESC:Events for Insight Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T120000
DTEND;TZID=America/Los_Angeles:20250619T130000
DTSTAMP:20260417T120857
CREATED:20250501T190016Z
LAST-MODIFIED:20260416T221333Z
UID:12507-1746100800-1750338000@insightforwellness.com
SUMMARY:Grief Support Group:  Join Our Grief and Loss Support Group on Zoom
DESCRIPTION:Are you struggling with the loss? Find solace and support. Your group provides a safe space to navigate the complexities of grief\, share experiences\, and learn coping strategies \nWhether you are coping with the death of a family member\, friend\, or partner\, or dealing with another life-changing loss\, this group is here to help you find comfort and healing. \nJoin us Thursday\, May 1st at noon on Zoom. 25.00 per week ( 200.00 for 8 weeks). Register now to secure your spot on the waitlist by visiting our website’s Get Started  and indicating your interest in the “Grief Support Group.” Let us walk with you on your path to healing. \nTo register send us a message on the Contact Us page or complete the Intake Form Link located on the Forms Tab.
URL:https://insightforwellness.com/event/grief-and-loss-support-group/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
CATEGORIES:Grief Support Group
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/Grief-and-Life-Event-img.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T120000
DTEND;TZID=America/Los_Angeles:20250501T130000
DTSTAMP:20260417T120857
CREATED:20250322T203011Z
LAST-MODIFIED:20250322T203011Z
UID:14190-1746100800-1746104400@insightforwellness.com
SUMMARY:Grief Group on Zoom
DESCRIPTION:Are you grieving a significant life change? Our Grief and Loss Support Group offers a safe\, supportive space where you can share your feelings\, connect with others\, and begin to heal. Whether you are coping with the death of a family member or friend\, the end of a marriage or partnership\, loss of health\, or another meaningful transition\, this group provides comfort and understanding. Together\, we explore healthy ways to manage grief\, reduce feelings of isolation\, and support each other through the healing process. The group begins Thursday\, May 1\, at 12:00 PM\, and meets weekly for one hour over 8 weeks. The cost is $25.00 for the group or 200.00 for 8 weeks. Register on our Get Started link or Contact Us. Join us and find community\, connection\, and hope. Spaces are limited—reserve your spot today.
URL:https://insightforwellness.com/event/grief-group-on-zoom/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
CATEGORIES:Grief Support Group
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/11/Healing-from-Grief-and-Loss.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240628T120000
DTEND;TZID=America/Los_Angeles:20240628T120000
DTSTAMP:20260417T120857
CREATED:20240124T093651Z
LAST-MODIFIED:20240516T080643Z
UID:11857-1719576000-1719576000@insightforwellness.com
SUMMARY:Discover Your Love Language for Transformative Communication - Personalized Learning Sessions
DESCRIPTION:Every Monday\, Tuesdays and Wednesdays Time: 12:00 PM\nVenue: Zoom (Online)\nUnlock the secrets to meaningful connections and elevate your relationships with our weekly “Discover Your Love Language for Transformative Communication” personalized learning sessions. Tailored for individuals seeking a unique and educational experience\, these sessions focus on enhancing communication skills through an exploration of love languages. \nKey Benefits:\nPersonalized Insight:\nUncover your unique love language for personalized insights into expressing and receiving love.\nEffective \nCommunication:\nLearn how understanding love languages enhances communication in various relationships. \nStrengthen Bonds:\nApply newfound knowledge to strengthen bonds with partners\, family\, and friends for deeper connections. \nReduce Misunderstandings: Recognize and respect diverse love languages to minimize misunderstandings and promote harmony. \nLifetime Skill:\nAcquire a lifelong skill applicable to all relationships\, fostering understanding and connection. \nWho Should Attend:\nIndividuals aiming to deepen connections with partners or loved ones.\nCouples seeking to strengthen relationships and improve communication dynamics.\nSingles looking to understand their love language for future relationships.\nFriends and family members interested in effective communication and connection.\nAnyone curious about the transformative power of love languages in relationships. \nEvent Details: \nFrequency:\nEvery Monday\, Tuesday\, Wednesday\nTime: 12:00 PM\nFee: $85.00 per session (Valentine special. This course is usually $125.00) \nImportant Note:\nThis educational and counseling experience is personalized bases on your experiences.\nSince these are informative sessions and not psychotherapy treatment but skills building\, insurance is not accepted. Once you register\, Alexandra Bletsis\, MS will send you a Zoom link for the session. \nDon’t miss the opportunity to invest in lifelong skills that positively impact your life and relationships. Join us for an enriching\, 1:1\, online experience equipped with practical tools for lasting connections. \nDiscover the language of love\, enhance communication and transform yourself and your relationships!\nThank you
URL:https://insightforwellness.com/event/discover-your-love-language-for-transformative-communication-personalized-learning-sessions/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/pexels-photo-10029368.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240131T080000
DTEND;TZID=America/Los_Angeles:20240131T170000
DTSTAMP:20260417T120857
CREATED:20240201T111107Z
LAST-MODIFIED:20240201T112819Z
UID:11975-1706688000-1706720400@insightforwellness.com
SUMMARY:Alternative Treatments for Seniors Experiencing Psychological & Physical Issues.
DESCRIPTION:Alternative Treatments for Seniors Experiencing Psychological & Physical Issues.
URL:https://insightforwellness.com/event/alternative-treatments-for-seniors-experiencing-psychological-physical-issues/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/02/proudly_img.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240116
DTEND;VALUE=DATE:20240117
DTSTAMP:20260417T120857
CREATED:20240112T115931Z
LAST-MODIFIED:20240112T121457Z
UID:11445-1705363200-1705449599@insightforwellness.com
SUMMARY:Anxiety Support
DESCRIPTION:
URL:https://insightforwellness.com/event/anxiety-support/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240116
DTEND;VALUE=DATE:20240117
DTSTAMP:20260417T120857
CREATED:20240112T115841Z
LAST-MODIFIED:20240112T121410Z
UID:11442-1705363200-1705449599@insightforwellness.com
SUMMARY:Teen Anxiety support
DESCRIPTION:
URL:https://insightforwellness.com/event/teen-anxiety-support/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240116
DTEND;VALUE=DATE:20240117
DTSTAMP:20260417T120857
CREATED:20240112T115715Z
LAST-MODIFIED:20240112T121517Z
UID:11439-1705363200-1705449599@insightforwellness.com
SUMMARY:Depression Group
DESCRIPTION:
URL:https://insightforwellness.com/event/depression-group/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240116
DTEND;VALUE=DATE:20240117
DTSTAMP:20260417T120857
CREATED:20240112T102426Z
LAST-MODIFIED:20240112T112612Z
UID:11410-1705363200-1705449599@insightforwellness.com
SUMMARY:Grief Guidance Group
DESCRIPTION:Gain insight and direction as you brave your way through grief.
URL:https://insightforwellness.com/event/grief-guidance-group/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231016T120000
DTEND;TZID=America/Los_Angeles:20231016T130000
DTSTAMP:20260417T120857
CREATED:20240112T114401Z
LAST-MODIFIED:20240201T121750Z
UID:11431-1697457600-1697461200@insightforwellness.com
SUMMARY:Couples Support Group
DESCRIPTION:Zoom: Thursdays\, 12-1 p.m\, weekly starting Feb. 16th\nIn-Person: Saturdays\, 2-3 p.m\, weekly starting Feb. 18th
URL:https://insightforwellness.com/event/couples-support-group/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/Couples-mg.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T120000
DTEND;TZID=America/Los_Angeles:20230915T130000
DTSTAMP:20260417T120857
CREATED:20240112T115016Z
LAST-MODIFIED:20240201T121737Z
UID:11435-1694779200-1694782800@insightforwellness.com
SUMMARY:Weight Loss Guidance Group
DESCRIPTION:Zoom: Wednesdays\, 12-1 p.m\, weekly starting Feb. 15th\nIn-Person: Saturdays\, 4-5.15 p.m\, weekly starting Feb. 18th
URL:https://insightforwellness.com/event/weight-loss-guidance-group/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/Weight-Loss-Guidance-img.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230819T080000
DTEND;TZID=America/Los_Angeles:20230819T170000
DTSTAMP:20260417T120857
CREATED:20240103T081854Z
LAST-MODIFIED:20240201T121655Z
UID:10483-1692432000-1692464400@insightforwellness.com
SUMMARY:The Green Plant Summit
DESCRIPTION:33 Experts Interviewed on 33 CBD topics such as pain\, opioids\, mental health (depression\, anxiety\, PTSD\, stress)\, ADHD\, Sports usage\, traveling with CBD\, legal updates and so much more. \nThe Green Plant Summit – “Dr. Kat” Rozakis discusses CBD and CANCER and why it is important to know our resources. Register for your free pass at https://aspengreen.ontraport.com/t?orid=726&opid=13 \nFree Pass: Register at https://aspengreen.ontraport.com/t?orid=726&opid=13
URL:https://insightforwellness.com/event/the-green-plant-summit/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/The-Green-Plant-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230704T173000
DTEND;TZID=America/Los_Angeles:20230704T173000
DTSTAMP:20260417T120857
CREATED:20240103T091156Z
LAST-MODIFIED:20240201T121636Z
UID:10525-1688491800-1688491800@insightforwellness.com
SUMMARY:Continuing Education: 3 Ce Units
DESCRIPTION:Dr. Rozakis\, Phd\, LCSW\, BCIM and Dr. Murali\, MD Present On Mental Health and the Gut- Mental Health and Why People are Asking for CBD
URL:https://insightforwellness.com/event/continuing-education-3-ce-units/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2023/12/Weight-Loss-Img.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230625T133000
DTEND;TZID=America/Los_Angeles:20230625T163000
DTSTAMP:20260417T120857
CREATED:20240103T090134Z
LAST-MODIFIED:20240201T121329Z
UID:10487-1687699800-1687710600@insightforwellness.com
SUMMARY:Mental Health And Our Gut
DESCRIPTION:Date of Course: October 25\, 2022 Time of Course: 1:30pm-4:30pm\nDr. Rozakis\, Phd\, LCSW\, BCIM and Dr. Murali\, MD Present On Mental Health and the Gut- Mental Health and Why People are Asking for CBD
URL:https://insightforwellness.com/event/mental-health-and-our-gut/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/02/Dr.-Kat-and-Dr.-Murali-Presentation.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230525T080000
DTEND;TZID=America/Los_Angeles:20230525T080000
DTSTAMP:20260417T120857
CREATED:20240103T123804Z
LAST-MODIFIED:20240201T121249Z
UID:10702-1685001600-1685001600@insightforwellness.com
SUMMARY:Boundaries for Wellness
DESCRIPTION:By Dr. Katerina Rozakis\, PhD\, LCSW\, BCIM \nContinuing Education: 3 CE units\nDate of Course: October 25\, 2022\nTime of Course: 1:30 pm- 4:30 pm
URL:https://insightforwellness.com/event/boundaries-for-wellness/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/02/Boundaries-img.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230501T120000
DTEND;TZID=America/Los_Angeles:20230501T130000
DTSTAMP:20260417T120857
CREATED:20240112T112713Z
LAST-MODIFIED:20240203T051700Z
UID:11420-1682942400-1682946000@insightforwellness.com
SUMMARY:Trauma Support Group
DESCRIPTION:Providing you with a listening ear\, a shoulder to lean on\, and a community of people who are here to support you as you navigate through your healing journey. \nJoin us for sessions via Zoom on Thursdays
URL:https://insightforwellness.com/event/trauma-support-group/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/02/trauma-img.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230404T080000
DTEND;TZID=America/Los_Angeles:20230404T170000
DTSTAMP:20260417T120857
CREATED:20240105T064341Z
LAST-MODIFIED:20240201T121143Z
UID:10820-1680595200-1680627600@insightforwellness.com
SUMMARY:Integrative Medicine and Psychotherapy
DESCRIPTION:Presentation: October 4th 2020\nDr. Katerina Rozakis\, Phd LCSW\, BCIM
URL:https://insightforwellness.com/event/integrative-medicine-and-psychotherapy/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/The-Green-Plant-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230322T080000
DTEND;TZID=America/Los_Angeles:20230322T170000
DTSTAMP:20260417T120857
CREATED:20240103T081320Z
LAST-MODIFIED:20240201T121010Z
UID:10477-1679472000-1679504400@insightforwellness.com
SUMMARY:LADIES 50+ We heard you loud & clear...YOU have loads of questions about CBD!
DESCRIPTION:Borbón Skincare and Insight For Wellness Center Present:\n“CBD with My Favorite PhD” ~ A Sip & Learn for Women 50+\nFeaturing: CBD Therapist and Ph.D. Dr. Katerina Rozakis – Trani and CBD Educator Carmen Milagro\nHosted at: Rosalidia Dubon’s Premiere Women’s Co-Working Space ~ ELLAVAE\n1375 Burlingame Ave Suite L6\, Burlingame\, CA 94010\nWomen 50+ join us for a little wine and conversation about #CBDwellness and #CBDMyths $15 per person Purchase now at https://www.hellorevel.com/events/91374273913
URL:https://insightforwellness.com/event/ladies-50-we-heard-you-loud-clear-you-have-loads-of-questions-about-cbd/
LOCATION:Rosalidia Dubon’s Premiere Women’s Co-Working Space ~ ELLAVAE\, 1375 Burlingame Ave Suite L6\, Burlingame\, CA\, 94010\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2023/05/CBD-Image.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T110000
DTEND;TZID=America/Los_Angeles:20230222T130000
DTSTAMP:20260417T120857
CREATED:20240112T113513Z
LAST-MODIFIED:20240203T102920Z
UID:11426-1677063600-1677070800@insightforwellness.com
SUMMARY:Love Languages
DESCRIPTION:Improving your relationship ( Individuals and Couples Welcome )\nBeginning February 22 \n\n11am LA\,\n2pm NY\,\n7pm London\,\n9pm Athens\n\nTuesdays and Wednesdays at noon and Thursdays at 11
URL:https://insightforwellness.com/event/love-languages/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/jpeg:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/Love-languages-past-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T170000
DTEND;TZID=America/Los_Angeles:20230218T180000
DTSTAMP:20260417T120857
CREATED:20240118T064220Z
LAST-MODIFIED:20240201T120917Z
UID:11587-1676739600-1676743200@insightforwellness.com
SUMMARY:History and Medical Benefits of CBD Presentation
DESCRIPTION:Let’s start the conversation! \nPlease join Dr. Katerina Rozakis\, Psychotherapist and Cannabis Health and Wellness advocate\, for this informational workshop which will help you gain a better understanding of the history\, medicinal benefits\, and healing properties of topical cannabis (CBD) and if it’s right for you. With the legalization of cannabis in California\, Senior Support recognizes that many of our seniors will have questions about proper use and dosages of cannabis. We want to provide a non-judgmental\, safe environment for individuals to explore its values.
URL:https://insightforwellness.com/event/history-and-medical-benefits-of-cbd-presentation/
LOCATION:Insight Wellness Center\, 2821 Crow Canyon Rd\, Suite 202\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/webp:https://storage.googleapis.com/pilotpractice-wordpress-assets/insightforwellness.com/2024/01/cannabis-img.webp
END:VEVENT
END:VCALENDAR